If you want to feel confident and calm when you’re outdoors, you need an emergency kit that you know you can rely on if anything happens. If you’re worried about getting hurt, it takes the fun out of being in the wilderness and it puts a damper on your experience.
Bringing an emergency kit is essential, it doesn’t matter if you’re going on a short or long adventure. The key is to make it functional and light while bringing all the essentials you could possibly need. To help with that, today we’re going to give you a list that you can use as a guide.
Of course, you can always purchase a pre-packaged emergency kit, but we think it’s best when you put it together on your own so you can adjust it to common hiker issues and whatever health problems you may have. This way, it will be tailored to your needs.
Emergency Kit List for Hiking – Be Ready for Anything!
There are plenty of pre-prepared emergency kits for sale on the market but putting it together yourself, you’ll save quite a bit of money. A basic emergency kit could save your life and that’s not an exaggeration. With just a few bits of key equipment your chances of surviving a terrifying incident are improved by a great deal.
Every time I go on a day hike or even a shorter walk of a couple of hours I tend to carry an emergency kit. The kit I carry I’ve put together over the course of a few months. I did it over a few months so I didn;t break the bank all in one go. It’s a wise choice to save up to buy the best possible equipment you can afford.
You know what they say, buy cheap buy twice, Anyway, enough waffle here’s what i usually carry in my backpack emergency kit,
What’s Included in Basic Emergency Kits?
The basics are always a good jumping-off point, so it’s important to know what basic first-aid kits include. This way, you won’t skip anything important. Here’s what’s included in basic emergency kits:
- Prescription medications.
- Single use packs of ibuprofen, Imodium, and an antihistamine.
- Athletic tape.
- Medical tape.
- Adhesive bandages of several sizes.
- Sterile gauze (a small roll will do).
- CPR mask.
- Several pairs of latex gloves.
- Sanitizing gel with alcohol.
- CPR or first-aid card.
- Scissors or a small knife.
- Antiseptic ointment.
- Ointment for insect bites and topical treatment for poisonous plants.
- Liquid bandages.
- Safety pins.
- Electrolyte powder.
Putting together a basic emergency kit with all of these elements will give you peace of mind and it can come in handy in many different situations. However, basic emergency kits are best suited for when you’ll only spend a few hours or half a day out there.
If you’re planning a weekend trip or if you plan on being in the great outdoors for a few days, you need a more robust emergency kit. Either way, if you get injured and you can’t treat your injury with whatever kit you have at hand, you need to go to a doctor ASAP.
Your emergency kit list will vary depending on the kind of trip you’re taking, so whether it’s a day hike, overnight trip, multi-day trip, or a group excursion, you have to adjust the emergency kit.
List for Day Hiking Emergency Kits
If you’re going on a day hike, you will be just fine with a basic emergency kit like the one we discussed above. However, you should consider making a few additions just to be sure that you’ll have everything you could possibly need. So, consider adding:
- Aspirin and antacids.
- Treatment for blisters.
- A small mirror.
- Elastic wrap.
- Oval eye pads.
- A bag for medical waste.
- A waterproof container.
- Butterfly bandages.
List for Overnight Hiking Emergency Kits
If you’re planning an overnight trip, it means you’ll be staying longer in the great outdoors. That increases your chances of getting injured, which means your emergency kit could use some adjustments. Once again, keep everything that’s included in the basic emergency kit and consider adding the following:
- A thermometer.
- More prescription medication.
- More ibuprofen and aspirin.
- Antidiarrheal tablets.
- Hemostatic gauze.
- Stretch-to-conform bandages.
List for Multi-Day Hiking Emergency Kits
The more time you plan on spending out in the wilderness, the more robust your emergency kit should be. If you’re planning a multi-day emergency kit, it’s important to bring everything you need. However, keeping things light is also a must.
That means you may need to make some compromises when it comes to gear and other supplies so you don’t have to sacrifice anything on your emergency kit. You never know what may happen, so it’s better to take a complete emergency kit even if you don’t end up using it.
Make sure you have everything for a basic emergency kit, add an extra quantity of supplies, particularly prescription medications, ibuprofen, and aspirin, among other essentials. Then, consider adding the following:
- Antifungal treatment for your feet.
- Finger splints.
- SAM splints.
- Suture thread and needle.
- Irrigation syringe.
If you truly must reduce the weight of your emergency kit, you could take out some of the elements that are not as essential. Such as a small mirror, antidiarrheal pills, antacids, splints, oval eye pads, and other elements that wouldn’t make much difference in the functionality of the emergency kit.
Lastly, if you’re traveling with a big group, make sure you increase the number of supplies so it’s proportional to the group. Again, you can reduce weight by eliminating non-essentials or you could share this article and make sure that everyone brings a personal emergency kit.
Bringing an emergency kit to an outdoor adventure is not the only safety precaution you should take. For one, you should never leave your phone at home. We don’t recommend you keep your phone on the entire time, but it’s good to have it available in case of emergencies because it will make it easier to contact emergency services.
Though cell service is more and more accessible in the woods, it’s still not the best so you want to make sure you have a contingency plan. Before you head out, make sure you let family and friends know where you’re going, how long you’ll be out there, and when you’ll be coming back.
This is particularly important when you’re taking an outdoor trip on your own, so don’t skip this step. Send your family and closest friends an email or a text and let them know the essentials about your trip. Just remember to contact them when you’re back so they don’t worry.
Taking safety precautions when you’re planning a trip is never a step you should skip, so make sure you educate yourself. Put together a good emergency kit and educate yourself on how to use everything in it so if you ever need to, you’ll be confident and be able to keep calm.